Well, I'm still feeling very under the weather. And it's worse than yesterday. My head's splitting, so I hope you understand if I take a break from doing a lengthy blog today!
I want to share with you a really awesome reminder I found today. It really made me stop and think about the times I'm tempted to take a day off of working out. Even if I do something for 10 or 15 minutes, I'm going to burn more calories than doing nothing for that same amount of time.
Gosh, this is SO TRUE!