I came across a great article on womansday.com listing the top 75 weight-loss tips they've collected over the past 75 years. They were so motivational to me and, of course, I HAD to share them with you! Most of them I've heard before. Some I practice daily. Others I needed reminding of. A few were new. But over all they were just what I needed at the right time. I hope they help you, too!